Vanilla Protein Espresso Smoothie

Eric Griffith • June 29, 2023

Whether you’re a coffee lover looking to switch things up or a smoothie fan seeking an energy boost, the espresso smoothie is an innovative, health-friendly option to try. Enjoy the robust richness of coffee intertwined with the refreshing, nutritious experience of a smoothie!

This beautiful concoction is the result of fusing together two worlds – the rich, bold flavors of espresso, and the nutritious, refreshing profile of a smoothie. It’s a match made in heaven.

 

Serves 2

¼ cup (60ml) espresso

1 ⅔ cup (400ml) almond milk

2 scoops vanilla whey

2 tsp. cinnamon

2 tbsp. flax seeds

handful ice

What you need to do

Place all ingredients in a high-speed blender and mix until smooth. Serve cold in a glass.

It’s more than a drink – it’s a lifestyle choice, championing wellness, nutrition, and sustained energy. The Espresso Smoothie: where the vibrant energy of coffee dances with the nourishing symphony of fruits, creating a healthful harmony in a glass. Try it today and join this delicious journey towards holistic well-being!☕Cocktail in a glass with orange liquid, straw, and green umbrella.Red strawberry with green leaves and white seeds.Flexed yellow arm bicep, showing strength.Pink cartoon brain.Red heart with two yellow sparkles.

More Recent Posts

People in a gym, squatting and holding kettlebells.
By Eric Griffith January 24, 2024
Alcohol is known as a “foreign substance” to the body, but to everyone else, it’s the “life of the party.” The post 6 Ways Brigade Can Improve Improve Your Mental Health appeared first on CrossFit Brigade.
Woman in athletic wear drinks water from a bottle against a bright blue sky.
By Eric Griffith January 16, 2024
Alcohol is known as a “foreign substance” to the body, but to everyone else, it’s the “life of the party.” The post 5 Tips to Crush THE NEW YEAR appeared first on CrossFit Brigade.
Woman wearing a Christmas sweater holds a barbell at Brigade Athletic Club in Chattanooga, smiling.
By Eric Griffith December 22, 2023
Alcohol is known as a “foreign substance” to the body, but to everyone else, it’s the “life of the party.” The post 7 Tips to NAVIGATING Holiday “CHEER” appeared first on CrossFit Brigade.