Program Description
Our Nutrition Coaching program at Brigade Athletic Club in Chattanooga, TN helps you fuel your body for performance and wellness. Whether you're trying to lose fat, gain muscle, or improve energy, our coaches provide evidence-based guidance that aligns with your lifestyle.
More than just meal plans, this program includes education, accountability, and support to build lasting habits. Pair it with your workouts at our Chattanooga gym for total health inside and out.
Personalized Plans
Get nutrition strategies tailored to your preferences and goals
Accountability Support
Weekly check-ins to keep you on track and motivated
Sustainable Approach
Learn habits you can maintain for a lifetime
Fitness Integration
Designed to complement your workouts at our Chattanooga fitness center
Nutrition Coaching
Looking for a simple nutrition plan, help getting back on track, or a full transformation? With expert coaching and accountability, you’ll stay consistent and see lasting results.
Nutrition Challenges
Looking to kickstart your nutrition and weight loss journey with a simple plan, a supportive community, and expert coaching? You’ll have everything you need to get started—and stay on track.
Corporate Wellness
Support a healthier, more energized team with a Corporate Wellness Program built for your workplace—combining fitness, nutrition, and habit coaching to boost morale, reduce burnout, and improve productivity.
Get Out Meal Prep Guide
Looking for health recipes?
Book a Free Discovery Call
Fill out the form and we'll get right back to you to set up your free discovery call with one of our coaches.
