Nutrition Programs

Simple, sustainable strategies for long-term health

Program Description

Our Nutrition Coaching program at Brigade Athletic Club in Chattanooga, TN helps you fuel your body for performance and wellness. Whether you're trying to lose fat, gain muscle, or improve energy, our coaches provide evidence-based guidance that aligns with your lifestyle.


More than just meal plans, this program includes education, accountability, and support to build lasting habits. Pair it with your workouts at our Chattanooga gym for total health inside and out.

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Personalized Plans

Get nutrition strategies tailored to your preferences and goals

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Accountability Support

Weekly check-ins to keep you on track and motivated

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Sustainable Approach

Learn habits you can maintain for a lifetime

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Fitness Integration

Designed to complement your workouts at our Chattanooga fitness center

Ready to Get Started?

Book a Free Discovery Call

Fill out the form and we'll get right back to you to set up your free discovery call with one of our coaches.